Ayurvedic Health Services
Ancient Wisdom Tailored to Your Life
Who We Are
We are a passionate community of Ayurvedic Health Counselors who have studied together and continue to meet to share our love of Ayurveda with one another.
ABC was born as our Ayurvedic home - a place where we are inspired to continue to learn and work together to bring Ayurveda to you and our communities.
What We Do
As a group of NAMA certified Ayurvedic professionals, we work independently and collaboratively to offer Ayurvedic Diet and Life-Style consultations, Educational Workshops, Self-Care Courses, Yoga, Meditation, Breath-work, Cooking Classes and more…
A Commitment to Classical Teachings
We have all shared the same Ayurvedic teachers and mentors, whose lineage of learning comes directly from the 5,000 year old classical Indian texts.
At ABC we all desire to share this ancient, time tested knowledge with people who seek to live well. We invite you to explore this path to integrated vitality with us as your guides!
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”
– Ayurvedic Proverb
What is Ayurveda?
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You are What you Digest!
Ayurveda believes that a person is “as healthy as the food they can digest”. In other words, eating the “right” food can only benefit you if your body can metabolise, transform and then absorb the nutrients contained within the food (to nourish your mind, body and spirit). Ayurveda has many simple suggestions that really can support your whole digestive process from start to finish. Click below to get your free ‘Eating Tips For a Better Digestion’, because we want you to start feeling better right away!