Meet Your Ayurvedic Guides

“Her Ayurvedic expertise were the missing ingredients to my kitchen and life! She is the gem you have been searching for!”

“She meets you where you are and gives you the tools to come to your own realization about the steps you need to take in your life.”

“Over a few sessions, she taught me breathing and meditation techniques which really helped with my ‘mental flab’.”

“She has been an enormous help in making the Ayurvedic lifestyle approachable, and is an informed and engaging teacher.”

“The upshot of our conversation was a more balanced diet, improved digestion, and increased energy.”

“My learning for both my yogic and Ayurvedic practice has greatly expanded and I am so grateful for the ability to have a space to learn and to grow in my understanding .”