Lisa Cesso
Dedicated. Determined. Down-to-Earth.
Lisa was born and raised in the Boston area. She is an Ayurvedic Health Counselor, a certified Yoga Instructor (500 hr) and a Yoga Assistant, adjusting and connecting to students through the power of touch. She has also completed a certification in Vedic Psychology from Jiva Institute and continues to study classical Ayurveda and practice extensively.
Lisa formerly served as a Massachusetts State Trooper and First Responder where she spent many years working with the public and community policing. She is also the owner of Santarella Studio where she designs custom clothing for clients and makes unique and creative handmade gifts.
Offerings
Lisa offers specialized one-on-one Ayurvedic health consultation sessions and workshops with education on the elements of food, nutrition and cooking. As a long time practitioner of yoga, meditation and breath work, she includes these healing modalities customized to your specific needs.
Lisa’s aim is to help inspire others towards a state of self-awareness, physical and emotional balance and optimal health.
“Lisa is a great instructor, and over a few sessions, she taught me breathing and meditation techniques which really helped with my ‘mental flab’. She has a strong connection to the Earth and working together made a true difference.”