Aura Bermudez
Routine creature. Open-minded. Kind-hearted.
Aura is a psychologist focused on body and mental wellbeing counseling through the ancient practices of yoga and Ayurveda. After more than 12 years of a daily yoga practice and a plant-based lifestyle, Aura was attracted to Ayurveda while feeling the changes in her body and mind during pregnancy, learning to listen to what the body truly needed.
International Reach
Aura has also crafted and developed a mobile online yoga platform and wellness school with multifaceted educational resources for the Spanish-speaking audience. She also teaches seasonal Ayurveda workshops at the Harvard Wellness Center since 2019.
When Aura is not enjoying the perks of living in a vibrant city like Cambridge, you can find her retreating in the Hudson Valley or sunbathing in the tropical islands of Panama.
Offerings
Aura offers 1:1 consults and yoga sessions, online Ayurveda education, and group workshops. She aims for her clients to understand the process as adaptable and flexible, while encouraging them to stay in touch with their body and surroundings.
Aura believes that no one should be denied the power of growth and health through education and discovery.
““Aura helped me understand how Ayurveda health is related to life cycle changes and how daily diet and habit can be adapted to produce desired results.
The upshot of our conversation was a more balanced diet, improved digestion, and increased energy. I found the experience to be instructive and therapeutic, especially since Aura’s positive energy and passion for improved health are engaging and contagious!
I would highly recommend Aura to anyone seeking natural solutions to better health and increased vitality! ”